AIHelpsYouBeYourOwnCoach.
AI-focused for ideal results. Exersix is a lifestyle — not just an app. Build your own workout, stay disciplined, and reach your goals on your terms.
WHY EXERSIX
Exersix Helps You Reach Your Workout Goals
Most fitness apps tell you what to do. Exersix learns what works for you. Our AI builds sessions and weekly plans tailored to your equipment, goals, and schedule — then stays with you in the gym, hands-free.
AI Session — Push Day
4 exercises · 45 min · Intermediate
Generated by Exersix AI
EVERYTHING YOU NEED
Built for Serious Athletes.
Designed for Everyone.
Every tool you need to train smarter, track progress, and stay consistent.
AI Session Builder
Describe your workout goal and let AI generate a complete, personalized session with exercises, sets, reps, and tempo — instantly.
AI Week Planner
Schedule your entire training week with one click. The AI distributes muscle groups, rest days, and volume for you.
Full Exercise Catalog
Access 1,300+ professional exercises with detailed instructions, GIFs, and media — filtered by muscle group and equipment.
History & Progress Tracking
Every session, set, rep, and weight is logged. Watch your strength curve climb over time with beautiful progress charts.
Unlimited Sessions & Exercises
No artificial caps. Log as many sessions as you train and add as many exercises as your program demands.
Weekly Streak
Define your own workout frequency goal and build an unbreakable habit with a custom weekly streak counter.
Add Your Own Exercises
The catalog doesn't have your move? Add it yourself with custom name, type, and instructions.
Supersets Support
Pair exercises into supersets to maximize time under tension and keep your training density high.
Weight Tracking
Log weights per set in kg or lbs. Exersix remembers your last used weight and suggests progression automatically.
Volume Tracking
Monitor total training volume (sets × reps × weight) per session and per muscle group to avoid overtraining.
Audio Coaching
The app speaks to you during sessions — announcing exercises, counting tempo aloud, and calling out break times so you stay focused on lifting.
Full Exercise Configuration
Define break times, reps, sets, tempo, weight, and exercise type (reps or duration) for every movement in your plan.
Plate Calculator
Instantly calculate the exact plates to load on each side of the bar for any target weight — no mental math mid-session.
Live Session Tracker
A real-time session player with rest timers, set logging, progress indicators, and audio coaching — your coach in your pocket.
HOW IT WORKS
From Goal to Gainz in 3 Steps
Tell AI Your Goal
Choose your training style, available equipment, and time. The AI designs your perfect session or full week instantly.
Train with the App
Follow your session live. Log sets with a tap while the app guides you with spoken exercise cues and tempo counts.
Track Your Progress
Every session feeds your history. Watch your volume, strength, and consistency build week over week.
AUDIO COACHING
Your App Talks to You
Exersix speaks during your sessions so you can stay focused on lifting. It announces each exercise by name, counts your tempo aloud, and tells you when your break is over — no need to glance at your screen.
Exersixis a Lifestyle.
AI supports you to build your workout in a way that fits YOU.
Not a generic plan. Not a one-size-fits-all approach.
Your schedule. Your equipment. Your goals.
Start Your First AI Session Today
Available on iPhone and Android. Free to download, Pro for serious athletes.